Collection: Tools for Success

What is The Six-Step Method™?

Created by Coach Mel, this method helps women heal how trauma lives in the body. It’s not just about weight—it's about self-worth, boundaries, and emotional freedom. 
This method can be applied with any program! 

  • GLP1? Mounjaro, Ozempic, Zepbound: YES!
  • Recoverying from surgery? YES! 
  • Taking the all natural route? YES!

Coach Mel has helped over 10k women regain a healthy relationship with food!! So can you 🌸

Tools for Success